There is a misconception that AA meetings are exclusively for drinkers. The fact is, even people who are addicted to drinking alcohol can benefit from attending an Alcoholics Anonymous meeting. Moderation is defined as having no more than 2 drinks per day for both men and women. Some people experience serious negative consequences from low-level drinking. If you are one of these people, you may want to consider attending an alcoholics anonymous meeting.
Many alcoholics try to cut back on their drinking to hide the fact that they are an alcoholic. There is nothing wrong with wanting to reduce your intake or even eliminate it completely. However, you should be aware that cutting back to the point of total elimination is unhealthy and can lead to serious health problems. An alcoholic anonymous meeting will teach you how to handle the temptation to drink and help you deal with your alcoholism problem.
If you are an alcoholic, you probably already know that it is difficult to make friends and maintain a sense of social interaction when you are continuously drunk. Alcoholic anonymous groups are a great way to make friends and stay connected with others who are in the same boat as you. You may have trouble talking to people if you are not sober, but being around people who have been through the same difficult experiences will help you overcome your isolation AA Meeting.
If you are having trouble making it as an alcoholic, you may feel isolated and unwanted by your peers. Being an alcoholic is bad enough on its own, but being among people who think less of you will only make you feel worse. One of the first things that you will learn at an Alcoholics Anonymous meeting is how to gain the respect of those around you. Even if you are embarrassed by your condition, you are not a bad person. Your problem needs to be discussed and solutions offered. You may find yourself surrounded by people who are perfectly happy with their lives and have no problem sharing their problems, as long as you are not consuming any alcohol.
Alcoholic anonymous meetings are open to anyone who may be suffering from alcoholism. You do not need to be suffering from an alcohol addiction to attend meetings regularly. If you currently have a drinking problem or have considered starting one, you may want to consider attending an AA meeting. Many of the older and meetings do not exclude people who do not drink. There are also non-alcoholic and meetings where you will meet other alcoholics and share tips about staying sober.
If you are at the beginning stages of a drinking problem, you will be able to find support at an alcoholics anonymous meeting. People who are new to sobriety are usually nervous and will often look to people with experience to help them through their first few months of sobriety. This is especially helpful for those people who have never been alcoholics before and are afraid that they are going to make a fool of themselves. These people will learn what they need to do to stay sober and avoid being scammed.
After you have attended an Alcoholic Anonymous meeting for at least three months, you can then start to attend AA closed meetings. In these closed meetings, you will only be allowed to drink if you are sober. There are no casual discussions with other members. You will learn how to limit your drinking to one or two alcoholic beverages a day, depending on your level of sobriety. Many of the rules of regular aa meetings will still be in effect, such as abstaining from all alcohol.
There is no shame in admitting that you need help with your drinking problem. Many alcoholics feel embarrassed that they have a drinking problem or that they are weak for wanting to quit. Alcoholic anonymous groups are strong platforms where these individuals can find strength and comfort. The meetings are often held in small spaces with small groups. People can open up and speak honestly about their problems without feeling silly or like they are being judged. You will find that you are able to make positive changes in your life when you attend regular AA meetings for sobriety.